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Feel Good Alcohol-Free with Lindsay Hennekey A Podcast for Women Rethinking Alcohol

I'm your host Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for high-achieving women who are sober curious, tired of the start - stop drinking cycle and want to quit drinking for good. 

Listen to the Feel Good Alcohol Free Podcast on:

  • Spotify
  • Apple Music
  • Youtube
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Latest Episodes of the Feel Good Alcohol Free Podcast

Number of episodes:

85

podcast cover image for episode 85 - The Joy of an Alcohol-Free Holiday: Less Stress, More Presence & Better Memories with Sarah Kate

Sober Coaching For Women

Ep. 85 - The Joy of an Alcohol-Free Holiday: Less Stress, More Presence & Better Memories with Sarah Kate

podcast cover image for episode 84 - You Don’t Actually Want the Wine. You Want the Exhale.

Alcohol & High-Functioning Women

Ep. 84 - You Don’t Actually Want the Wine. You Want the Exhale.

podcast cover image for episode 83 - I Went Months Without Drinking. Why Did I Drink Again?

How to Quit Drinking Without AA

Ep. 83 - I Went Months Without Drinking. Why Did I Drink Again?

podcast cover image for episode 82 - How Sobriety Changes Your Relationships, Dating Life & Connection with Joel Monteleone

Alcohol & High-Functioning Women

Ep. 82 - How Sobriety Changes Your Relationships, Dating Life & Connection with Joel Monteleone

podcast cover image for episode 81 - How to Quit Drinking When Your Husband Still Drinks

Sober Coaching For Women

Ep. 81 - How to Quit Drinking When Your Husband Still Drinks

podcast cover image for episode 80 - Why Your Husband Keeps Offering You Wine When You’re Trying to Quit Drinking

Sober Coaching For Women

Ep. 80 - Why Your Husband Keeps Offering You Wine When You’re Trying to Quit Drinking

What the Feel Good AF Podcast Is About:
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The Feel Good AF Podcast is for high-achieving women who look like they have it all together, but are quietly tired of negotiating with alcohol. Hosted by alcohol-free coach Lindsay Hennekey, this podcast explores what it actually looks like to quit drinking without AA and build a life where alcohol simply stops taking up so much space.

Each episode breaks down the mindset shifts, habits, and real-life decisions that help women move out of the stop-start cycle with drinking. This is not about labels, counting days, or following someone else’s rigid rules. It’s about becoming the version of you who no longer needs alcohol to unwind, celebrate, or get through the week, and discovering how calm, clear, and good life can actually feel without it.

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Support the Mission

If this show has helped you in your alcohol-free journey, consider supporting the mission to help us reach more women.

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